Amla fruit healthy fruit muffins
30 Amla Fruit (Indian Gooseberry) Benefits and 1 Bad Effect What are arguably the two most important recipes in Ayurveda make use of it. A couple of those would be considered health benefits for most people, but for. Read the amazing benefits of amla for skin, hair & health. The fruit is small and light green in color with six vertical stripes and a hard seed. Amla is a little, tropical fruit filled with innumerable health benefits you cannot even imagine. These fruits are reputed to contain high amounts of ascorbic acid.