Dragon fruit healthy are fruits healthy
This funny-looking fruit packs a healthy bunch. Here are just ten surprising health benefits of dragon fruit. Also known as pitaya, these fun-looking fruits contain around 60 calories each and are rich in vitamin C, B1, B2 and. This fruit has many health benefits that include anti-cancer and antioxidant Mineral contents in dragon fruits include a good dosage of. We know that fiber aids in digestion and the best way to get fiber is through fruits and vegetables. Dragon fruit contains a good bit of fiber, which.