Fruit slicer how healthy is dried fruit

fruit slicer how healthy is dried fruit

Make and share this Healthy Fruit Slice recipe from Genius Kitchen. 1 teaspoon mixed spice; 1 cup coconut; 1 1⁄2 cups dried fruit (eg. mixed fruit, sultanas. This dried fruit slice is full of delicious dried fruit that is rehydrated into a lovely sweet compote. Slice You can use dried peaches, plums or pears for this recipe. People don't eat dried fruit since its too fattening but is it true? The truth about dried fruit and if it's impacting your waist line. fruit. Slice, pit, peel if necessary. fruit slicer how healthy is dried fruit And dried fruit is a good source of fibre, iron, potassium and . or slice of birthday cake, but Im not foolish enough to think its a healthy option. Make and share this Healthy Fruit Slice recipe from Genius Kitchen. 1 teaspoon mixed spice; 1 cup coconut; 1 1⁄2 cups dried fruit (eg. mixed fruit, sultanas. I was looking around for a 'fill 'em up' recipe for the kids after school so I bought some nuts and dried apricots and then came home to hunt for.

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5 BEST BENEFITS OF DRIED FRUITS

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