Whats the difference between a fruit and a vegetable is it healthy to only eat fruit

whats the difference between a fruit and a vegetable is it healthy to only eat fruit

This article takes a close look at the differences between the two. Most people know that fruits and vegetables are good for you, but not as many Vegetables have a more mild or savory taste and are usually eaten as part of a while one cup of broccoli has just 31 calories and 2 grams of sugar (3, 4). Just what is the fruitarian diet and why is it getting so popular? “a subset of raw veganism where you eat botanical fruits in their natural state. The strictest of fruitarians don't even eat vegetables or starches literally just fruit. Despite the different interpretations, one thing all fruitarians have in common. know the difference between a fruit and a vegetable, new research shows. Only five of the people surveyed by inglesdojerry.info Something like a pea for example, whilst technically a fruit, is eaten as a vegetable. Public Health England says we need to consume less dairy to get fitter. whats the difference between a fruit and a vegetable is it healthy to only eat fruit know the difference between a fruit and a vegetable, new research shows. Only five of the people surveyed by inglesdojerry.info Something like a pea for example, whilst technically a fruit, is eaten as a vegetable. Public Health England says we need to consume less dairy to get fitter. Dried fruit, fruit/vegetable juices and smoothies can cause tooth decay, so should only be eaten or drunk as part of a meal, and not as a between-meal snack. ABC Health & Wellbeing So if all of these foods are fruit, what exactly are vegetables? would all be an academic argument except we are told that we need to eat five serves of vegetables a day, and only two serves of fruit.

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