Fruit machine are fruit smoothies healthy for you
We're knocking back smoothies crammed with fruit, good fats and the NutriBullet has replaced the Nespresso machine as the must-have. Drinking a lot of Naked Juice because you think it's healthy? That could be a costly mistake. Especially the Green Machine because it's touted as healthy. Your body can easily handle the sugar in whole fruit because the fiber will regulate. Fruit smoothies can help you reach your five-a-day, but some contain more sugar than Coca-Cola. And if you're calorie watching, you're better off with fruit. See which smoothie maker we'd recommend to do the job in our.